authenticity – honoring the real, raw, and spiritual journey of self-discovery.

holistic healing – supporting mind, body, and soul through integrative practices.

inclusivity – creating accessible spaces for BIPOC, LGBTQ+, and underserved communities.

creativity as medicine – guiding burned-out creatives back to their joy and purpose.

embodied leadership – teaching from lived experience, not just trends.

spiritual connection – grounding in universal love, faith, and vibrational healing.

freedom & flow – Encouraging self-trust, intuition, and aligned expansion.

our mission is to stimulate the innate energy that already exists within us, empowering each person to return to their natural state of balance, vitality, and purpose.

stimulated wellness exists to awaken joy, clarity, and self-trust in creatives and purpose-seekers through yoga, sound healing, wellness, nutrition, and sacred storytelling. we create intentional spaces that support presence, inner alignment, and spiritual connection—helping individuals reconnect with their bodies, voices, and creative essence.