here @ stimulated wellness, I offer a holistic approach to mind, body, and energy alignment through yoga, sound healing, wellness coaching, and nutrition coaching. whether in personalized sessions or group experiences, each offering is designed to help you break limiting patterns, cultivate balance, and step into your fullest potential. my goal is to guide you toward deep healing and transformation, creating sustainable shifts that empower your daily life. sessions are available in los angeles or virtually worldwide, meeting you wherever you are on your journey.
1:1 private sessions
group sessions
corporate / partnerships
community classes
personalized guidance tailored to your unique needs, focusing on deep healing through yoga, sound healing, nutrition, and wellness coaching.
a collective experience designed to build connection and balance through movement, sound, and mindfulness practices.
wellness programs for businesses, events, and collaborations, fostering a healthier and more productive environment.
donation-based or sliding-scale sessions to make wellness accessible for all to heal and connect.
corporate wellness + leadership coaching
inclusive nutrition & wellness programs
empower your team with leadership and wellness coaching designed to foster inclusivity, balance, and productivity in the workplace. my corporate sessions blend mindfulness, movement, and mindset coaching to help teams reduce stress, improve focus, and create a more collaborative and positive work environment.
we provide accessible wellness and nutrition coaching for low-income communities and cultures with limited exposure to healthy eating. our approach includes affordable, culturally relevant meal planning and practical wellness solutions to make healthy living sustainable. by bridging the gap between knowledge and accessibility, we empower individuals to take control of their well-being.